Many think they can take the plan B,” Morning After Pill,” and all their worries will be over. Before you go this route please educate yourself. First, you must understand that you must take two pills. Plan B consist of 2 tablets of levonorgestrel (progestin) taken 12 hours apart, within 72 hours of having sex. […]
Author Archives: Jenifer Whitmire
Inhalants affect your brain. They can cause irreversible physical and mental change before you even know whats happening. Inhalants affect your heart. Inhalants starve the body of oxygen and force the heart to beat irregularly and more rapidly. Inhalants damage other parts of your body. You can experience nausea and nosebleeds; develop liver, lung, and […]
First you need to know some facts and really think about the consequences of having sex. Sex is not for having fun. It is for creation of a child and should be taken very seriously. Teen parents would tell you to think about what you do before you do it and wait until you are […]
If you may be pregnant or just found out you are, one of the decisions you must think about within the next few weeks is whether now is the right time for you to be a parent of a child. When we consider parenting we should also consider adoption. The same is true if you […]
Drug -facilitated sexual assault involves the administration of an anesthesia-type drug to render a victim physically incapacitated or helpless and this incapable of giving or withholding consent from sexual behavior. Victims may be totally unconscious during or all parts of the sexual assault and, upon regaining consciousness, may experience some amnesia- the inability to recall […]
In 2006 the U.S. Food and Drug Administration (FDA) approved the Plan B for over-the-counter sales. It is often called the morning after pill or emergency contraceptive pill. It’s only available to those 18 and under without a prescription. Anyone under 18 must see a Doctor and get a prescription. You need to educate yourself […]
What are the right tools? Where can we go to find the right tools to conquer fear or to keep anger in check? Can there be wrong tools too? Tomorrow’s Hope staff and volunteers are trained to help you discover which tools work and how to use them. They can’t do it for you. The […]
It is part of nature for young people to rebel. In fact, we may be hard pressed to find a grownup who hasn’t tried to push boundaries. As the adult it is on us to teach our youth what we will or will not tolerate. We should think first and not react. A steady and […]
A baby is a miracle from God. Life is the greatest gift one can get or give. There is no gift like the unconditional love that comes from a child. The Lord may bless you with a son or daughter. Then again, God may use you to bless a couple who might not be able […]
Pride and shame are powerful weapons in the fight for life. Negative forces come at you from all angles with one mission in mind; to get you to abort your baby. You might think my parents will kick me out. Or they will make me have an abortion, so they don’t have to deal with […]
First you need to ask yourself, “Do I have a dependent personality, or do I display dependent traits?” The traits are not always easy to identify. It’s hard to look at ourselves in the mirror and admit that we have issues with relationships. Dependent Personality Traits: 1. Difficulty making everyday decisions. 2. You need others […]
Hearing your teen is pregnant may feel like you have been hit square in the face with a 2×4. The shock and pain can leave you feeling dazed for a while. She may have been your model child, your spirit-filled child, one who would never “mess up.” You will go through some major changes yourself, […]
Don’t suffer alone. It’s not a weakness to ask for help, it’s a strength!
Post-partum, domestic violence, grief–Mental health looks different for every one of us. Listen as we find out how these ladies cope and/or help others through their own pain. You matter! #silencetheshameTN #mentalhealthawareness
Share the journey of Jesse, Israel, and Missy as they share part of their stories. Take note of the resources that are available for you or someone that you love. You are not alone. Contact us if you would like more information or would like to speak with one of the people featured. #silencetheshameTN #mentalhealthawareness
May is Mental Health Awareness Month–Paris and Henry County is blessed to have resources to help us deal with our addictions, mental health issues and poverty. We can’t solve every problem, but together we can make a difference. #silencetheshameTN
Most of us think we know what the word trauma means, but what exactly is complex trauma? Let me explain it so maybe you can better understand the meaning. It’s a trauma with greater complexity in symptoms. Its usually but not always related to child physical, sexual, emotional, and or spiritual abuse at the hand […]
Being a mom is one of the greatest things that can happen to a woman. But, becoming a mom too soon can be very difficult for many reasons–not just for you but the child, your family, friends, etc.. There are so many things to think about….Am I mentally mature enough to raise a child? Is […]
Alcohol and drug addiction happens in the best of families …..and it hurts. Dependence on drugs and alcohol is our countries most serious public health problem. It touches families from all walks of life. It doesn’t discriminate; it’s prevalent among the rich and the poor and it touches all ethnic and social groups. Addiction worsens […]
Have you ever heard the word abstinence? It is choosing not to have sex to totally protect yourself from pregnancy but also from HIV and other sexuallytransmitted diseases and infections. When you choose abstinence to protect yourself you are deciding not to take any chances. HIV and other STDs can be spread through vaginal, anal, […]
I think I may be pregnant. How do I tell my parents? If you haven’t told them do it now! It won’t be easy; they will certainly be hurt, disappointed, and possibly angry, but they have to know. There are people who are on your side and willing to help you make the right decisions. […]
During your teen years you will go through puberty and become sexually mature. This doesn’t mean that you’re responsible enough or mature enough to have sex. Girls and boys will both go through several changes. If you’re a girl you’ll begin to develop breasts, grow pubic hair, and start your period. If you’re a boy […]
Have you noticed that your monthly period is late or it seems shorter or different from usual? It could mean you’re pregnant. There are several early symptoms you can check for: sore breasts, cramps and backache, implantation bleeding or spotting, being tired more than usual, darker looking nipples, nausea and vomiting, bloating, going to the […]
When faced with a crisis pregnancy and you don’t know what to do; you need trustworthiness, a good listener, non-manipulative, accepting, truthful, person without an agenda who keeps confidence and will not judge your circumstance. You need someone who is genuine and not trying to be someone they are not, a person of integrity. You […]
Every crisis pregnancy is unique. Yet there are always certain emotions that seem to be common. Emotions such as fear, desperation, anger, loneliness, disbelief, abandonment… Stop! Take a breath and talk to someone who is not in the middle of the situation; someone who can be objective and give you clear advice and choices that […]
An unexpected pregnancy can bring a lot of changes. These changes can come in the form up and down emotions; all within moments of getting a positive pregnancy test. It can also bring on a lot of undue stress and pressure from people around us trying to give us well intended advice. There’s options to […]
It is not the healthy that seek a doctor but those that are sick physically or emotionally. Everyone on this earth has dealt with some kind of hang-up, hurt, or bad habit in some form or fashion as a member of the human race. None of us are immune. Some of these things we bring […]
Jenny and I had a BLAST today at the annual Back to School Blast!!!
As we approach the 4th of July and thank the men and women who have fought for that freedom, may we also remember that our ultimate freedom was provided on the cross at Calvary by Jesus Christ. The 4th is a great day to celebrate with family and friends, eat good food, shoot some firecrackers, […]
When looking for ways to support the work at THPMC, chooselifetn.org is an excellent way to financially support the clinic as well as show others wherever you travel that you are a supporter. As you travel in your hometown or out of town, your “Choose Life” plate will tell the world that you support the […]
So, is it REALLY Spring? I, myself am not sure. It snowed on the first day of Spring which is not unusual and not pleasant! When I see the trees begin to bud out and my allergies are in full swing, I think of the next holiday that is coming. EASTER! Oh how I love […]
Hi everyone! This is Tomorrow’s Hope Pregnancy Medical Clinic’s 1st Blog! Today is March 5th, 2018, and I’d like to tell you about how I’m going to start trying to do weekly blogs on Mondays this year! Be sure to checkout our blog, as well as our social media to stay updated! Share with your […]